Monday, 6 August 2012

Alhamdallaah


Alhamdallaah for every blessingBenefits of eating wheat rotis:Wheat rotis get slowly digested which results in a feeling of satiety for a longer time and hence good for weight watchers.Wheat rotis take longer time to digest which helps to maintain blood sugar levels.Rotis or chapattis made from whole wheat are low in fat and rich in fiber, hence reduces the risk of heart disease, obesity, diabetes and cancer.

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